Hot food is not good

 

 

classification
    Tumor

Eating hot food, esophageal cancer, hazards of eating hot food, eating too hot

Scientific research provides a solid basis for cancer prevention. Taking lung cancer as an example, experts warn that smoking is one of the main causes of lung cancer, and quitting smoking is an important way to prevent lung cancer. In addition, some occupational exposure substances also contain clear carcinogenic factors, such as inorganic arsenic, asbestos, chromium, nickel, coal tar, soot and coal combustion, as well as dichloromethyl ether and chloromethyl ether, etc. Harmful substances for lung cancer.

At the same time, cancer prevention should start with health care and attention to daily diet. Poor eating habits are one of the main factors leading to cancer. A comparative survey of residents’ diets in areas with a high incidence of gastric diseases in my country found that residents in areas with high incidence of gastric disease eat more smoked meat, salted fish, fish sauce and crab sauce and other high-salt foods. Studies have confirmed that salted and smoked foods contain a lot of Cycloaromatics, the carcinogen benzopyrene contained in the latter can induce stomach tumors.

Nitrosamine compounds are also one of the carcinogenic factors, and their main sources are smoking smoke, industrial and daily necessities, and vegetables with nitrogen fertilizer. A long-term hot diet is also one of the carcinogenic factors.

For example, among the Chinese residents of Singapore who speak Fujian dialect, they have the habit of drinking hot beverages, and the incidence of esophageal cancer is much higher than that of Chinese residents who do not have this habit. In Japan, people who like to eat hot porridge and hot tea have a higher incidence of esophageal cancer and gastric cancer than residents who have no such habits. In addition, irregular eating can easily lead to gastric mucosal damage and induce gastric cancer. Factors such as the purification of daily drinking water and the combination of food and nutrition are also related to the onset of cancer.

Therefore, experts recommend reducing calorie intake (controlling fat intake) and eating more foods containing dietary fiber, such as cereals, fruits, vegetables, and many foods rich in vitamin C and A, such as cabbage, broccoli, and kale Vegetables have the effect of inhibiting the occurrence of cancer.