Your insomnia may be caused by these reasons.

 

 

 

 

classification
    Sub-health

      There are many reasons for insomnia, including physical, physiological, psychological, and drug effects. Take an inventory of the main causes of insomnia.

　　 1, physical reasons. Because of some problems in the body, some diseases cause the patient to experience time. 1. Sleep apnea syndrome is a relatively common disease in adults, mainly due to obesity leading to sleep pauses. 2. Some diseases such as endocrine disorders, abnormal thyroid function, or menopausal syndrome can cause insomnia. 3. Cardiovascular diseases in the elderly, in addition to insomnia, can also cause the patients to have obvious flustered and breathing difficulties.

　　2, physiological reasons. It is mainly because of the change of jet lag, the change of the environment, or the noise of the sleeping environment, the change of temperature, etc., which will cause the patient to experience insomnia.

　　3, psychological reasons. Because the patient is excessively anxious or has neurasthenia, too much pressure, and anxiety makes it impossible to fall asleep, mainly because of excessive excitement, tension or mental trauma that causes insomnia. ,

　　 4, the cause of the drug. Insomnia in some patients is mainly caused by drugs. There are many drugs that cause insomnia in patients. The more common drugs are tranquilizers, cardiotonic drugs, antihypertensive drugs and central stimulants, so they are taking drugs Always consult a doctor when you are using it properly, follow the doctor’s professional advice to take the medicine, and don’t blindly buy the medicine yourself.